PSSSB Jail Warder Physical Test 2026 OUT (Direct Link) - Download Scorecard @ sssb.punjab.gov.in
PSSSB Jail Warder Physical Test 2026 Overview
Punjab Subordinate Services Selection Board (PSSSB) has released the schedule for PSSSB Jail Warder Physical Test 2026 (PMT & PET) starting from 20 April 2026. Qualified candidates from the written exam (held on 11 January 2026) can check their admit card and test details soon.
The Punjab Subordinate Services Selection Board officially announced the Physical Measurement Test (PMT) and Physical Efficiency Test (PET) dates for Jail Warder, Matron, and related posts on March 21, 2026. Candidates shortlisted from the written examination (conducted on 11 January 2026) can now prepare for the physical stages.
PSSSB had released the Jail Warder Result 2026 on March 20, 2026.
PSSSB Jail Warder 2026 - Physical Test Dashboard
| Particulars | Details |
|---|---|
| Recruiting Body | Punjab Subordinate Services Selection Board (PSSSB) |
| Post Name | Jail Warder, Matron, Assistant Superintendent |
| Test Type | Physical Measurement Test (PMT) & Physical Efficiency Test (PET) |
| Test Start Date | 20 April 2026 |
| Written Exam Conducted On | 11 January 2026 (Jail Warder & Matron) |
| Selection Stages | Written Test → PMT/PET → Document Verification → Medical Test |
| Official Website | sssb.punjab.gov.in |
How to Check PSSSB Jail Warder Physical Test Details & Admit Card
Candidates can access their PSSSB Jail Warder Physical Test 2026 admit card and schedule by following this simple process:
- Visit the official website: sssb.punjab.gov.in
- Go to the “Current News” or “Latest Notifications” section on the homepage.
- Look for the notice: “Public notice regarding Physical Measurement Test (PMT) for the post of Jail Warder and Matron (Advt. No. 07/2025)” or similar updates for physical test.
- Download the PDF notice for dates, schedule, and instructions.
- Admit card for PMT/PET (including date, time, venue) will be available separately—login with credentials if required or check roll number-wise lists.
- Save and print the admit card for the test day.
PSSSB Jail Warder Physical Standards 2026 - PMT & PET Details
The PSSSB Jail Warder Physical Test 2026 includes qualifying standards for Physical Measurement Test (PMT) and performance-based Physical Efficiency Test (PET). Standards are category-specific (relaxations may apply for reserved categories as per rules).
Physical Measurement Test (PMT) Standards:
| Measurement | Jail Warder (Male) | Matron (Female) |
|---|---|---|
| Height | Minimum 5 Feet 7 Inches | Minimum 5 Feet 3 Inches |
| Chest | 33” unexpanded / 34.5” expanded | Not Applicable |
| Weight | Not Applicable | Minimum 50 Kg |
Physical Efficiency Test (PET):
Qualifying events typically include running, long jump, high jump, shot put, or rope climbing. Exact events, distances, and timings are as per official notice.
Important Instructions for Qualified Candidates
- Download the official notice and admit card immediately from sssb.punjab.gov.in
- Take multiple printouts of admit card and carry to the test venue
- Prepare physically as per PMT/PET standards - focus on fitness training
- Carry required documents (ID proof, photos, etc.) for verification
- Reach the venue early on the scheduled date/time
- Report any discrepancies in admit card/details to PSSSB promptly
- Keep checking the official portal for any updates or changes in schedule
PSSSB Jail Warder 2026 - Important Information
| Document Name | Status |
|---|---|
| PSSSB Jail Warder Physical Test Schedule 2026 | Available |
| Official Website | Active |
| Next Stage (Document Verification / Medical) | Awaited |
Disclaimer
This article is based on official information from PSSSB and reliable sources. Candidates are strongly advised to visit the official website sssb.punjab.gov.in for authentic updates, notices, and admit cards. Any third-party site is not responsible for errors or delays.
Result Summary
| Board | PSSSB |
| Category | State Govt |
| State | Punjab |
| Post Date | 21 Mar 2026 |
Related Sections
Note: Always check your result from the official website only. Verify all details including merit list, cut-off marks, and next stage schedule from the official notification before any further action.