PSSSB Physical Test 2026 Out For Jail Warder, Matrons and More (Direct Link) - Download Scorecard @ sssb.punjab.gov.in
PSSSB Physical Test 2026 Overview
Punjab Subordinate Services Selection Board (PSSSB) has released the PSSSB Physical Test 2026 (PMT & PET) schedule for Jail Warder, Assistant Superintendent Jail, and Matron posts on 06 April 2026. The Physical Measurement Test (PMT) and Physical Efficiency Test (PET) will be conducted from 20 April 2026 to 29 April 2026. Qualified candidates from the written examination can check their test dates, admit card, and venue details soon.
PSSSB Jail Posts 2026 - Physical Test Dashboard
| Particulars | Details |
|---|---|
| Recruiting Body | Punjab Subordinate Services Selection Board (PSSSB) |
| Post Names | Jail Warder, Assistant Superintendent Jail, Matron |
| Test Type | Physical Measurement Test (PMT) & Physical Efficiency Test (PET) |
| Notice Release Date | 06 April 2026 |
| Physical Test Period | 20 April 2026 to 29 April 2026 |
| Written Exam Conducted On | 11 January 2026 (Warder & Matron) / 18 January 2026 (Assistant Superintendent) |
| Selection Stages | Written Test → PMT/PET → Document Verification → Medical Examination |
| Official Website | sssb.punjab.gov.in |
How to Check PSSSB Physical Test 2026 Schedule?
Candidates can check their PSSSB Physical Test 2026 details by following this simple process:
- Visit the official website sssb.punjab.gov.in
- Go to the “Current News” or “Notices” section
- Click on the public notice regarding PMT/PET for Jail Warder, Matron & Assistant Superintendent (Advt. No. 07/2025)
- Download the PDF to view your serial number, test date, reporting time, and venue
- Admit card will be available shortly on the portal – download using login credentials
PSSSB Physical Test 2026 - What's Inside the Notice?
The PSSSB PMT/PET notice 2026 contains details of shortlisted candidates based on written exam merit (Part B marks). Separate schedules are provided for different posts and categories.
Key Highlights in Notice:- Shortlisted candidates list with roll numbers and marks
- Post-wise and category-wise test dates (20-25 April for Warder general, 27-29 April for ESM/Sports etc.)
- Reporting time: 9:00 AM | Gate closing: 11:00 AM at Polo Ground, Stadium Road, Patiala
- Instructions for documents and physical standards
- Jail Warder: 20 April to 25 April 2026 (main) + 27-29 April for reserved categories
- Assistant Superintendent Jail: 27 April 2026
- Matron: 27 April 2026
PSSSB Physical Standards (PMT) & Efficiency Test (PET) 2026
Your PSSSB Physical Test 2026 will include PMT for measurement verification followed by PET for efficiency.
PMT Criteria:| Criteria | Jail Warder (Male) | Matron (Female) |
|---|---|---|
| Height | 5 Feet 7 Inches (relaxation for Dogras/Gurkhas) | 5 Feet 3 Inches |
| Chest | 33" unexpanded / 34.5" expanded | Not Applicable |
| Weight | Not Applicable | 50 Kg and above |
| Vision | Normal in both eyes (with/without spectacles), not colour blind | |
- 100m Race
- Shot Put
- Rope Climbing
Important Instructions for Candidates Appearing in Physical Test
- Reach the venue (Polo Ground, Patiala) well before reporting time
- Carry printed admit card, original ID proof, and all required documents
- Late entry not allowed after gate closing time
- Wear proper sports attire and sports shoes for PET events
- No electronic devices or valuables allowed inside the ground
- Keep checking official website regularly for admit card and updates
- Prepare physically as per the prescribed standards to qualify
PSSSB Physical Test 2026 - Important Links
| Document Name | Status |
|---|---|
| PSSSB Physical Test Notice 2026 | Available |
| Shortlisted Candidates List PDF | Available |
| Download Admit Card | Awaited |
| Official Website | Active |
Result Summary
| Board | PSSSB |
| Category | State Govt |
| State | Punjab |
| Post Date | 06 Apr 2026 |
Related Sections
Note: Always check your result from the official website only. Verify all details including merit list, cut-off marks, and next stage schedule from the official notification before any further action.