| Board | PSSSB |
| Category | State Govt |
| State | Punjab |
| Post Date | 21 Mar 2026 |
Punjab Subordinate Services Selection Board (PSSSB) has released the schedule for PSSSB Jail Warder Physical Test 2026 (PMT & PET) starting from 20 April 2026. Qualified candidates from the written exam (held on 11 January 2026) can check their admit card and test details soon.
The Punjab Subordinate Services Selection Board officially announced the Physical Measurement Test (PMT) and Physical Efficiency Test (PET) dates for Jail Warder, Matron, and related posts on March 21, 2026. Candidates shortlisted from the written examination (conducted on 11 January 2026) can now prepare for the physical stages.
PSSSB had released the Jail Warder Result 2026 on March 20, 2026.
| Particulars | Details |
|---|---|
| Recruiting Body | Punjab Subordinate Services Selection Board (PSSSB) |
| Post Name | Jail Warder, Matron, Assistant Superintendent |
| Test Type | Physical Measurement Test (PMT) & Physical Efficiency Test (PET) |
| Test Start Date | 20 April 2026 |
| Written Exam Conducted On | 11 January 2026 (Jail Warder & Matron) |
| Selection Stages | Written Test → PMT/PET → Document Verification → Medical Test |
| Official Website | sssb.punjab.gov.in |
Candidates can access their PSSSB Jail Warder Physical Test 2026 admit card and schedule by following this simple process:
The PSSSB Jail Warder Physical Test 2026 includes qualifying standards for Physical Measurement Test (PMT) and performance-based Physical Efficiency Test (PET). Standards are category-specific (relaxations may apply for reserved categories as per rules).
Physical Measurement Test (PMT) Standards:
| Measurement | Jail Warder (Male) | Matron (Female) |
|---|---|---|
| Height | Minimum 5 Feet 7 Inches | Minimum 5 Feet 3 Inches |
| Chest | 33” unexpanded / 34.5” expanded | Not Applicable |
| Weight | Not Applicable | Minimum 50 Kg |
Physical Efficiency Test (PET):
Qualifying events typically include running, long jump, high jump, shot put, or rope climbing. Exact events, distances, and timings are as per official notice.
| Document Name | Status |
|---|---|
| PSSSB Jail Warder Physical Test Schedule 2026 | Available |
| Official Website | Active |
| Next Stage (Document Verification / Medical) | Awaited |
This article is based on official information from PSSSB and reliable sources. Candidates are strongly advised to visit the official website sssb.punjab.gov.in for authentic updates, notices, and admit cards. Any third-party site is not responsible for errors or delays.