PSSSB Physical Test 2026 for Jail Warder, Matron, Asst. Superintendent

Result Summary

Board	PSSSB
Category	State Govt
State	Punjab
Post Date	06 Apr 2026

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PSSSB Physical Test 2026 Overview

Punjab Subordinate Services Selection Board (PSSSB) has released the PSSSB Physical Test 2026 (PMT & PET) schedule for Jail Warder, Assistant Superintendent Jail, and Matron posts on 06 April 2026. The Physical Measurement Test (PMT) and Physical Efficiency Test (PET) will be conducted from 20 April 2026 to 29 April 2026. Qualified candidates from the written examination can check their test dates, admit card, and venue details soon.

PSSSB Jail Posts 2026 - Physical Test Dashboard

Particulars	Details
Recruiting Body	Punjab Subordinate Services Selection Board (PSSSB)
Post Names	Jail Warder, Assistant Superintendent Jail, Matron
Test Type	Physical Measurement Test (PMT) & Physical Efficiency Test (PET)
Notice Release Date	06 April 2026
Physical Test Period	20 April 2026 to 29 April 2026
Written Exam Conducted On	11 January 2026 (Warder & Matron) / 18 January 2026 (Assistant Superintendent)
Selection Stages	Written Test → PMT/PET → Document Verification → Medical Examination
Official Website	sssb.punjab.gov.in

How to Check PSSSB Physical Test 2026 Schedule?

Candidates can check their PSSSB Physical Test 2026 details by following this simple process:

Visit the official website sssb.punjab.gov.in
Go to the “Current News” or “Notices” section
Click on the public notice regarding PMT/PET for Jail Warder, Matron & Assistant Superintendent (Advt. No. 07/2025)
Download the PDF to view your serial number, test date, reporting time, and venue
Admit card will be available shortly on the portal – download using login credentials

PSSSB Physical Test 2026 - What's Inside the Notice?

The PSSSB PMT/PET notice 2026 contains details of shortlisted candidates based on written exam merit (Part B marks). Separate schedules are provided for different posts and categories.

Key Highlights in Notice:

Shortlisted candidates list with roll numbers and marks
Post-wise and category-wise test dates (20-25 April for Warder general, 27-29 April for ESM/Sports etc.)
Reporting time: 9:00 AM | Gate closing: 11:00 AM at Polo Ground, Stadium Road, Patiala
Instructions for documents and physical standards

Post-wise Tentative Schedule:

Jail Warder: 20 April to 25 April 2026 (main) + 27-29 April for reserved categories
Assistant Superintendent Jail: 27 April 2026
Matron: 27 April 2026

PSSSB Physical Standards (PMT) & Efficiency Test (PET) 2026

Your PSSSB Physical Test 2026 will include PMT for measurement verification followed by PET for efficiency.

PMT Criteria:

Criteria	Jail Warder (Male)	Matron (Female)
Height	5 Feet 7 Inches (relaxation for Dogras/Gurkhas)	5 Feet 3 Inches
Chest	33" unexpanded / 34.5" expanded	Not Applicable
Weight	Not Applicable	50 Kg and above
Vision	Normal in both eyes (with/without spectacles), not colour blind

PET Events (Qualifying Standards):

100m Race
Shot Put
Rope Climbing

Important Instructions for Candidates Appearing in Physical Test

Reach the venue (Polo Ground, Patiala) well before reporting time
Carry printed admit card, original ID proof, and all required documents
Late entry not allowed after gate closing time
Wear proper sports attire and sports shoes for PET events
No electronic devices or valuables allowed inside the ground
Keep checking official website regularly for admit card and updates
Prepare physically as per the prescribed standards to qualify

PSSSB Physical Test 2026 - Important Links

Document Name	Status
PSSSB Physical Test Notice 2026	Available
Shortlisted Candidates List PDF	Available
Download Admit Card	Awaited
Official Website	Active

Download Result PDF View full result details →

Note: Always check your result from the official website only.

PSSSB Physical Test 2026 Out For Jail Warder, Matrons and More (Direct Link) - Download Scorecard @ sssb.punjab.gov.in